5 August 2015
In the news more support and awareness for the benefits of Mindfulness... here
5 May 2015
NHS View here
24 April 2015
In the news - no news to us that have experienced the benefits of mindfulness in countering depression/anxiety and stress but a really good write up based on solid evidence here
16 January 2015
In the news today...Huffington Post blog..........Mindfulness is the key to success
click here
15 January 2015
In the news today.......Mindfullness Meditation and the prevention of absenteeism in the workplace. Click here