Accredited Professional MCBT AND MBSR Programmes for individuals, groups and commerce
+44 (0)1908 37 77 03
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www.mindfulife.co.uk

MindfuLife

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Mindfulness meditation in the corporate world …


The origins of mindfulness meditation are very much rooted in ancient Eastern history. However, today’s business leaders are rapidly recognising the many positive outcomes of these techniques for commercial success.


Leading business schools and universities, including Harvard Business School, are even coaching mindfulness as part of their MBA and continuing professional development programmes. Successful employers know that mindfulness is here to stay!


How mindfulness techniques can benefit your organisation


Whether you are the leader of a large corporation or a small enterprise, the use of mindfulness techniques can have a powerful impact on your commercial success and the overall health and wellbeing of staff at all levels.

As a leader, you don’t need us to tell you that your most valuable asset is your people and you need to take care of them. Successful organisations are starting to take a more holistic approach to the wellbeing of their workforce, reducing the negative effects of stress and anxiety and increasing morale and productivity.


Enhancing your colleagues’ health and wellbeing can bring ongoing, lasting benefits to your organisation.


Mindfulness can equip your colleagues and team members to:


  • Cope with the challenges of corporate life
  • Reduce the negative effects of stress
  • Increase focus and motivation
  • Function to their full potential
  • Enjoy more harmonious, productive working relationships


Mindful Living Corporate Programme


The Mindful Living Corporate Programme is designed to help you get the best from your colleagues. The programme aims to equip your people with the tools to deal with corporate life and teach them strategies to help them become more focused, motivated members of your team.

The programme is flexible, which means we can tailor it to the needs of your organisation.


Interested in how mindfulness can maximise your commercial success?


Call our centre now on +44 (0) 1908 37 77 03

Send an email to: [email protected]