Accredited Professional MCBT AND MBSR Programmes for individuals, groups and commerce
+44 (0)1908 37 77 03
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Booking & Costs

‘Mindful Living’ 

An 8 week programme to help free youself from depression and emotional stress

This programme is for individuals who have suffered the debilitating effects of depression and anxiety, are feeling overwhelmed with life stresses, like to manage mind clutter and enjoy NOW, rebuilding a sense of control, calmness and gentle awareness.   To gain the full benefit of this course, you will need to make a commitment to attend every session as the skills learned will build week on week. 

£199 per person for 8 week group course

Fees are payable in advance. Bank transfer, cash and credit cards accepted.

Refunds will not be given for non-attendance

Next Group Course starting  Tuesday  22nd September 2015 at 6.30pm-8pm and every Tuesday thereafter for 8 weeks  

£425.00 per person - individual 1:2:1 sessions with Rachael Slack DHP MAPHP

Sessions are one hour a week over 8 weeks. Times and dates to be mutually agreed.


The programme will be delivered personally by Rachael Slack at The Hypnolife Centre, First Floor, 181 Queensway, Bletchley, MK2 2DZ. Free parking is available and there is also a multi-storey car park at the nearby leisure centre.

Your Therapist

The programme will be facilitated by qualified Clinical Hypnotherapist and Life Coach, Rachael Slack DHP MAPHP

What to do Next

If you wish to book in for a group sessions or 1-2-1 sessions and wish to pay now, please use the payment facilities below making sure to pick the session type you want. Be sure to leave your contact details.

If you'd like to book but wish to pay by BACs, cheque or cash then please use the contact form below and be sure to leave us your telephone number.

Just want to find out more and have a chat about all the options?  Again, just fill in the contact form below and we will call you or email you. 


Forms not your thing?  Then simply email or call the office using the contact details below right below


Telephone +44 (0)1908 37 77 03

email:  [email protected]

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