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5 August 2015

In the news more support and awareness for the benefits of Mindfulness... here

5 May 2015

NHS View here

24 April 2015

In the news - no news to us that have experienced the benefits of mindfulness in countering depression/anxiety and stress but a really good write up based on solid evidence here

16 January 2015

In the news today...Huffington Post blog..........Mindfulness is the key to success 

click here

15 January 2015

In the news today.......Mindfullness Meditation and the prevention of absenteeism in the workplace.   Click here